Advices for Life


October 19, 2016 23:03

Diet Protasov : where to get food for her?

strange question, is not it: where to get the products to diet Protasov ?What is she so special?This - our publication

Diet Protasov: What is the five-percent cheese and where to get it?

cheese on the list required for diet Protasov products.But it is not simple, and five per cent.But on any label in our supermarkets have cheese with a fat content of 5%!To do it manually, or what?

So, the solution to the questions simply indecent.In Protasov diet should take into account national peculiarities.This diet was invented and tested in Israel, where the five-percent cheese - a common occurrence.That is, by reading the label of cheese in an Israeli supermarket, their citizen immediately understands that we are talking about 5 grams of cheese and fat content per 100 grams.

Given the characteristics of our products and the Israeli and lower math, it turns out that for the diet Protasov we need to find in the domestic supermarket cheese with 10% fat.Once you do that, consider secured himself the slim

ming product.

What is the diet Protasov?

you eat raw vegetables, wash down their dairy products (fermented baked milk, sour cream, kefir, sourdough), and seized tvorozhochkami syrochkami, with rejoicing and losing weight.Sweet - no, no.Say more: Protasov's diet has a clear goal to wean people from sweet and do it for a long time.

Result diet Protasov

addition to the loss of body weight up to 10 kg, diet Protasov helps a person to normalize metabolism, organize the work of the gastrointestinal tract and intestinal microflora as a whole thanks to the participation of sour-milk bacteria.

Protasov's diet can also help those who need it (as do almost all) to cleanse the body of toxins.

Duration diet Protasov

5 weeks most diets and 5 weeks after the diet - even a return to the old diet

Approved products in the diet Protasov

cheeses and curds and other dairy products without sugar and starch in the composition.

not eat cheese and curds, and sour milk, which is composed of these harmful substances, says Protasov.This will only hurt your body.Be sure to check the composition of the product listed on the label before you buy it.

The same applies to the yogurt, which are very rarely sold without additives, sweeteners and substitutes taste.

Allowed vegetables in the diet Protasov

  • Cabbage all kinds
  • Tomatoes of all kinds
  • Bulgarian pepper all colors
  • Cucumbers
  • Courgettes green
  • Pumpkin all kinds of raw
  • Radish
  • Carrot
  • Turnip
  • Horseradish
  • greens (including salad leaves)
  • Rhubarb
  • Garlic
  • Celery
  • Horseradish
  • Asparagus

Lose weight easy and delicious with a diet of Protasov.