Advices for Life

Dietary Supplements

October 02, 2016 23:00

Dietary Supplements : What You Need To Know About Them ?

Act on the use of food additives (the DSHEA) 1994 defines a dietary supplement as any product (other than tobacco) - in the form of a pill, capsule, tablet or liquid containing vitamin, mineral, herb, amino acid or other recognized dietary substancewhich is intended to be a supplement to the normal diet. Act requires that the product label identified the product as a dietary supplement...

October 02, 2016 23:00

chromium Picolinate

Chrome - mineral - is required in small amounts for carbohydrate and fat metabolism.Dietary sources include carrots, potatoes, broccoli, whole grains and molasses.Picolinate - a byproduct of the tryptophan, which is combined with chromium additives because it is believed to help the body absorb easier chromium. main functions of chromium picolinate Increases muscle mass. harmless alt...

October 02, 2016 23:00

creatine

phosphocreatine (creatine) - a substance that builds up in the muscles;it delivers a phosphate of ATP and thus quickly restores ATP during anaerobic muscle contraction.It is synthesized in the liver from arginine, glycine, and methionine;dietary sources are milk, steak and some fish. main functions of creatine Increases energy for physical activities of high power. Increases muscle m...

October 02, 2016 23:00

Ginger

healing properties of ginger (lat. Zingiber officinale) widely used by mankind for a long time.For the first time the cultivation of this spice originated in northern India, Nepal and southern China.The texts of Indian Vedic medicine, which are more than 5 thousand years, scientists have found references to the therapeutic properties of Zingiber officinale and recipes in which the ginge...

October 02, 2016 23:00

melatonin

Melatonin - a hormone produced by the pineal gland, regulates circadian rhythms.It is derived from animals or manufactured artificially. How does melatonin? Some scientific evidence suggests the benefits of melatonin, while minimizing the effects of long flights, especially for people traveling in an easterly direction and crossing more than 2-5 time zones (see. Summaries of theses Co...

October 02, 2016 23:00

Coffee with ginger

Today, there are quite a few different anti-obesity agents.But are they effective?So, one of them is coffee with ginger. Is he that good or is this just another publicity stunt.In this regard, you need to understand. composition of green coffee with ginger Do the effects of the reception of this "medicine" and is harmless if the composition of green coffee with ginger.First, let's r...

October 01, 2016 23:09

Tincture of ginger

Tincture of ginger recently quite popular means of universal range of applications.The main component of such a tincture as its name implies, is a ginger - known for its taste and has an effective therapeutic effect. spectrum of application begins with ginger cooking, medicine and continues to not end cosmetology.Ginger is the main component of cosmetics, various tinctures, decoctions,...

October 01, 2016 23:09

Kelp : Health from the sea depths

Laminaria - the best seafood kelp or sea cabbage is always included in the diet of those who lived close to the sea and enjoyed his generous gifts.As a rule, residents of coastal health has always been stronger and the doctors for a long time believed that the case in the healing sea air.Thanks to the following not only the air but also the kelp that contains a record amount of micro-...

October 01, 2016 23:09

Ginger root for weight loss

Ginger root is used for weight loss is very common.Of the plants are preparing teas, infusions and teas.Ginger is also used as a component of anti-cellulite masks and scrubs.Let's look at a few recipes from the ginger root for weight loss. Ginger Root (100 g), peeled and three on a fine grater.Ginger put in a glass quart jar, add to it lemon juice (50-70 ml) and a tablespoon of honey.Fi...

October 01, 2016 23:09

Tinctures and teas for weight loss of ginger : useful recipes

Fresh ginger root is washed, cleaned and cut into pieces.Sometimes it is used and a root, but it is best to take the crushed - so the nutrients pass from the ginger into the liquid quickly. Then all the pieces fit tightly in a glass container and filled with the necessary amount of water or alcohol.Containers tightly closed with a lid and put in a cool dark place, to the present.After a ...