Advices for Life

Basics Of Healthy Nutrition

October 18, 2016 23:03

Nutritional support for figure correction programs

In recent years, progressively increasing the number of people turning to aesthetic medicine centers to solve problems of body shaping.And most often the root cause of body contouring is a pathology such as obesity.Obese huge number of people around the world.In developed countries, up to 30% of the population are obese varying severity.This figure rises to 40-60% in people over the age o...

October 17, 2016 23:03

Nutritional Correction obesity and overweight

Basis of diets for people with overweight choosing dietary recommendations person overweight, above all, we must bear in mind about such important indicators as the reduction of energy intake. For patients with overweight and obesity I-II degree kalorazh calculated based on the rate of 30-35 kcal per 1 kg of ideal body weight, with a more pronounced obesity - 17-30 kcal per 1 kg of ide...

October 17, 2016 23:02

A balanced diet : the classical theory

not necessary to prove that the food - one of the central problems, the solution of which is a constant concern of mankind.Perhaps the biggest misconception - the belief that the problem of human nutrition can be solved by creating a sufficient number of necessary foodstuffs.Objective analysis shows that the free choice of such products in the modern human society in most cases leads to m...

October 17, 2016 23:02

Perfect food, elemental , parenteral nutrition

One of the ideas that are the consequence of the theory of a balanced diet, - the creation of the perfect food and perfect power.At the end of XIX - early XX century, there has been a basic concept concerning the improvement of food and nutrition.Thus, even in the XIX century the idea of ​​the formation of the most improved nutrition due to food fortification agents directly involved in m...

October 17, 2016 23:02

The theory of adequate nutrition

consequence of the classical theory of a balanced diet has been some extremely serious errors.One of them - the idea and attempts to create a ballastless food.Balanced approach and resulting from it the idea of ​​refined (ballastless) food seems to have brought significant harm.Thus, reduction in the proportion of fruit and vegetables in the diet of treated cereals, refined products and t...

October 17, 2016 23:02

The elemental diet

From the standpoint of the theory of adequate nutrition elemental diet deficient in many ways, and in particular, because they violate the ratio of property and nutritional (trophic) and toxic streams due to loss of protective functions of membrane digestion and changes Endoecology.Indeed, in monogastric organisms (including humans), bacterial food is based on the use of predominantly non...

October 17, 2016 23:02

Protective system gastrointestinal

theory of adequate nutrition system attaches great importance to the protection of the organism against the penetration of various harmful substances in its internal environment.Release of nutrients in the gastrointestinal tract should be considered not only as a way to replenish energy and plastic materials, but also as an allergic and toxic aggression.Indeed, the power associated with t...

October 17, 2016 23:02

Optimization of power : rational nutrition

increasing food production - the major challenge facing mankind.But this is only one aspect of the matter.Another, no less important, is to understand the physiological nutritional needs (from birth to old age) in different climatic, labor, household and other conditions. Thanks to the development of the fundamental concepts of food assimilation mechanisms of this field of knowledge has ...

October 17, 2016 23:02

Nutrition and life expectancy

There are undeniable evidence for the impact of food and nutrition for many important biological characteristics of an organism, in particular on life expectancy and aging, while its optimal functioning of physiological systems. There are serious reasons to believe that diet plays an important role in maintaining the mental status of elderly people. One of the most common laws, demonstr...

October 17, 2016 23:02

About food culture

If today a surplus of food appeared in the world, which would make possible their free choice, it would have saved more than 8,000 millions of people from severe starvation.In addition, many people no longer have to suffer from other serious defects of power, such as excess carbohydrate diet, resulting in obesity, with all the dire consequences.However, as shown by a special analysis carr...