Advices for Life

Nutrition During Pregnancy

October 21, 2016 23:14

How and what you need to eat during pregnancy ?

At the very beginning of pregnancy, in the first 8-9 weeks, there is a significant restructuring and the acceleration of metabolic processes in the female body.Many voznikaetpochti constant feeling of hunger.Hunger appears in any person and it indicates that the level of glucose in the body reduced to a critical level.Consequently, the lack of nutrients in the body formed and an urgent ne...

October 21, 2016 23:14

Kvass in pregnancy

Pregnancy greatly alter taste preferences.Products to which the woman was previously indifferent or even loved, become amiable.The summer heat is difficult to resist the desire to drink a cooling kvass. Through the fermentation process are formed in kvass beneficial bacteria that are beneficial to the digestive system, heart function and normalizing metabolism.In addition to the benefi...

October 21, 2016 23:14

Mint in pregnancy

fragrant mint used as a flavoring for tea, other food and drinks.It is incredibly useful and contains about 3% essential oil and aroma components, tannins, acid organic, volatile, flavonoids, vitamins, trace elements and others. Mint, there are about twenty-five species and a dozen subspecies, but we better known peppermint.Equally benefit the person bringing the leaves, flowers and twi...

October 21, 2016 23:14

Coffee during pregnancy

Can coffee during pregnancy?This issue is given more than one generation of workers scientific and medical sphere.The more that the production of coffee left on a different level and is now in its composition may include not only organic elements, but also various chemical impurities. Pregnancy - is the best condition of the woman, despite all the discomfort and discomfort.Pregnancy up...

October 21, 2016 23:14

Pregnancy and ginger tea

Ginger is the eastern searing spiciness.Even in ancient times, people valued the plant for its high medicinal qualities.In the East, ginger one time valued at a premium level.A long time ago the eastern doctors discovered the healing properties of ginger.A culinary skilled chefs added the seasoning of all dishes - from soups to gourmet desserts.Today, ginger is considered one of the most ...

October 21, 2016 23:14

Green tea in pregnancy

great popularity of green tea in recent years justified its useful properties.It is useful properties of green tea and the content in it large amounts of antioxidants and micronutrients explains the general preference for green tea black tea.Pregnant women, of course, obliged to change their traditional way of life and food in particular, and sometimes the abandonment of any products aris...

October 21, 2016 23:14

Tomatoes in pregnancy

Eating tomatoes during pregnancy, expectant mothers often think about the usefulness or harmfulness of this vegetable in their position.Some argue that the tomatoes are very useful during pregnancy, arguing that his conviction is rich in vitamin composition.Others, however recommended to restrict, and in some cases, at all excluded from the diet of tomatoes the pregnant woman. Let's co...

October 21, 2016 23:14

Ginger in pregnancy

Most pregnant puzzled many questions.One of them is that you can eat and what not?What should be excluded from the diet, and what products are useful to use the other way around?Today we tell about what is useful ginger during pregnancy, as well as clarify cases in which it is contraindicated, describe its composition and useful properties. ginger during pregnancy is very useful, this ...

October 20, 2016 23:05

Persimmon in pregnancy

Persimmon during pregnancy is one of the most useful berry.Even in ancient Japan persimmon called "food of the gods", and for good reason, because it has a lot of nutrients that are necessary for the mother and her child.So let us consider what useful properties it has, whether it is useful during pregnancy, as well as consider a variety of persimmon as a wren. persimmon is useful if dur...

October 20, 2016 23:05

Beer in pregnancy : implications for mother and child

To answer the question of whether the beer during pregnancy was most convincing, need indisputable facts.So let's start with the fact that these undisputed facts belongs - with the chemical composition of low-alcohol drink, which is consumed worldwide. Thus, in the beer contains water, ethyl alcohol, carbon dioxide, acetaldehyde, diacetyl, phytoestrogens (plant hormones), fusel oils and ...